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Rick Shiels: Gain 20 yards in 6 weeks?

Rick Shiels: Gain 20 yards in 6 weeks?

Check out the latest video from Rick Shiels PGA as he attempts to regain the speed he lost this past year. In his own way, Rick brings a touch of humor in this review and shows us how he plans to improve. Be sure to review the training protocols and dynamic warm-up before training.

Click here to watch this review.

 

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