THE NEW FORCE BOARD PRO IS IN STOCK!
The Force Board Pro is a dual sided adaptive training platform. Improve balance and stability and increase ground reaction forces with the Force Board platform and attachments. Use the Force Board Pro with the training protocol videos for a guided training experience for faster swing speeds and longer drives.
What's in the box?
- Force Board Platform
- Green circle attachment x 2
- Gray oval attachment x 2
- Red tri-circle x 2
- Yellow peg x 8
- Force Board Carrying Bag
*Patent pending
BUILD YOUR SPEED FROM THE GROUND UP
INCREASE BALANCE AND STABILITY
You can only swing as fast as your body can stabilize. Balance and stability are critical to your ability to create a consistent and powerful golf swing.
- The most advanced balance board in golf.
- 3 levels of unstable surface difficulty for all levels of training.
- Multi-position placement to further challenge many physical drills.
- Protocols for beginners to professional athletes
IMPROVE GROUND REACTION FORCES
The best players in the world create efficient ground reaction forces in their swing. This creates a powerful, repeatable golf swing.
- The most advanced ground force/shift board in golf.
- Multiple attachments for specific biomechanical drills.
- Multi-position placement on the top and bottom of the board simultaneously.
- Protocols for pressure shift, lateral force, torque, and vertical force.
FREQUENTLY ASKED QUESTIONS
HOW DO I KNOW WHAT TO DO WITH IT?
The Force Board Pro includes access to multi-level training protocols focused on increasing balance and stability and improving ground reaction forces. Our videos walk you through exactly which attachments to use, where to place them, and what drills to do with them to start hitting longer drives.
CAN I PLACE ATTACHMENTS ON EITHER SIDE?
Yes! Add attachments on the bottom to create different difficulty levels of balance and stability drills or put attachments on top for a variety of ground reaction force drills. Our training protocols walk you through all of this.
I WANT TO HIT THE BALL FURTHER. WILL THIS HELP?
That's why we created the Force Board Pro. A lot of golfers are not stable enough and/or don't generate enough ground reaction forces to swing faster. You need both of those things to increase swing speed and therefore hit the the ball farther.
CAN YOU HIT BALLS WHILE STANDING ON IT?
Yes, you can, and we encourage it. Our protocols include some drills that have you hitting balls while using the Force Board Pro.
WHERE CAN THE FORCE BOARD BE USED?
It can be using on turf in a hitting bay, indoors on a floor, or outside at the range.
The Men’s SuperSpeed Golf Training System is the perfect way to add up to 30 more yards to your drive!
Coupled with SuperSpeed Golf’s complimentary online video instruction series, increase the speed and power of your golf swing by 5% to 8% in as little as 4-6 weeks of regular practice.
BUNDLE OPTIONS:
- Bundle a PRGR with the set and save $70.90 off regular price
- Bundle with a Blast Motion Speed Analyzer Pack and save $80.90 off regular price
- Bundle with a Swing Caddie SC200+ and save $109.95 off regular price
- Bundle with a Swing Caddie SC300i and save $129.95 off regular price
- Bundle with a Voice Caddie SC4 Pro Launch Monitor and save $159.95 off regular price
What’s in the Box
• SuperSpeed Golf Green “Light” Training Club
• SuperSpeed Golf Blue “Medium” Training Club
• SuperSpeed Golf Red “Heavy” Training Club
PRGR Launch Monitor Bundle:
- Choose the MEN’S set if you use an X, S, or R flex driver and/or swing above 90MPH.
- The PRGR is an easy-to-use launch monitor with swing tracking radar which measures practice swings and shots.
Blast Motion Speed Analyzer Pack Bundle:
- Choose the MEN’S set if you use an X, S, or R flex driver and/or swing above 90MPH.
- The Blast Speed Analyzer Pack comes with the Blast sensor, charging station, and five grip caps (four standard and one putter size). App based auto tracking system. Requires IOS or Android and Bluetooth Connection.
Swing Caddie SC200+ Launch Monitor Bundle:
- Choose the MEN’S set if you use an X, S, or R flex driver and/or swing above 90MPH.
- The SC200+ is a truly portable and affordable launch monitor designed to provide golfers with complete swing and ball flight metrics found in professional launch monitors. It also features Practice Swing Mode which captures swing-speed without having to hit a ball
Swing Caddie SC300i Launch Monitor Bundle:
- Choose the MEN’S set if you use an X, S, or R flex driver and/or swing above 90MPH.
- The SC300i provides uncompromised precision and connects directly to a personal phone or tablet via Bluetooth allowing golfers to track their real-time, integrated data. It also features Practice Swing Mode which captures swing-speed without having to hit a ball
Voice Caddie SC4 Pro Launch Monitor Bundle:
- Choose the MEN’S set if you use an X, S, or R flex driver and/or swing above 90MPH.
- The new SC4 PRO from Voice Caddie is a professional-grade launch monitor designed for both indoor and outdoor use, delivering unmatched accuracy with its advanced ProMetrics engine. It also features Practice Swing Mode which captures swing-speed without having to hit a ball and comes with the SC4 Alignment Stand for perfect setup every time.
Sizing
• Driver Shaft weighs 60 grams or more
• Swing speeds above 90 MPH
The Blast Golf sensor and app provides real-time feedback and tracking of club head speeds with each SuperSpeed club and your own golf clubs.
The Precision Motion Sensor easily and securely attaches to the grip of nearly any regulation putter, driver, iron or wedge and SuperSpeed Overspeed Training Club. The sensor then connects to your iPhone, iPad, or Android phone via Low Energy Bluetooth providing accurate metrics and valuable insights for every part of your game.
Works only with Adult SuperSpeed sets
Bundle with a SuperSpeed set and Save $20
Using the ground efficiently is a major key in producing club head speed. The Force Pedal provides the best feedback to train point of force application and timing of ground reaction forces.
With our new SuperSpeed Force Pedal Protocol, you can improve your use of the ground and take your speed to the next level.
Strike Spray is extremely simple to use. Just apply a small amount of spray to the face of your golf club and let dry for about 10 seconds. After this you can strike a shot and see an imprint of where the golf ball made contact with the face. You can hit multiple shots to see your consistency of face contact as well. Re-apply as necessary for your practice session. When finished, just wipe your club clean with a damp towel!
The SuperSpeed Golf Training System for Ladies is one of the single greatest breakthroughs in women’s game improvement.
With this system players are learning to create efficient speed and power, increase the height, spin, and trajectory of their golf shots, hit the ball farther down the fairway, and lower their scores!
BUNDLE OPTIONS:
- Bundle a PRGR with the set and save $70.90 off regular price
- Bundle with a Blast Motion Speed Analyzer Pack and save $80.90 off regular price
- Bundle with a Swing Caddie SC200+ and save $109.95 off regular price
- Bundle with a Swing Caddie SC300i and save $129.95 off regular price
- Bundle with a Voice Caddie SC4 Pro Launch Monitor and save $159.95 off regular price
Generating swing speed is a common issue with many female golfers. Lack of swing speed can result in difficulty getting the ball into the air, low trajectory shots, very short distance with every club in the bag, and a tendency for many of the clubs to produce shots of almost the same distance. This takes the fun out of golf! Women have great potential to create large amounts of swing speed when they learn how to sequence the golf swing efficiently. We have found the largest gains with our female golfers than any other population segment working with SuperSpeed Golf. This is one reason why we currently have over 70 LPGA Tour Players working with the system.
During the development of SuperSpeed Golf, we found that using lighter weight clubs in specific training can help every golfer increase swing speed, maximize biomechanical efficiency, improve consistency in ball striking, and reduce many common swing flaws caused by inefficient sequencing. We spent years determining the optimal weighting breakdown of the SuperSpeed Golf Clubs and the most effective training protocols to maximize a player's progress. The result is the SuperSpeed Golf Ladies Training System.
Players will swing all three of clubs in a light to heavy progression during the Overspeed training protocols. We find that players typically gain on average 5% additional swing speed over the first 4-6 weeks and even more gains working through the subsequent training protocols. Each training session only takes about 10 minutes to complete. We recommend 3 training sessions per week for optimal results. Add Overspeed training with The SuperSpeed Golf Training System to your routine today and start creating beautiful, high, and long golf shots!
What’s in the Box
• SuperSpeed Golf Yellow “Superlight” Training Club
• SuperSpeed Golf Green “Light” Training Club
• SuperSpeed Golf Blue “Medium” Training Club
PRGR Launch Monitor Bundle:
- Choose the LADIES set if you use an ultralight driver or L flex shaft and/or swing below 90MPH.
- The PRGR is an easy-to-use launch monitor with swing tracking radar which measures practice swings and shots.
Blast Motion Speed Analyzer Pack Bundle:
- Choose the LADIES set if you use an ultralight driver or L flex shaft and/or swing below 90MPH.
- The Blast Speed Analyzer Pack comes with the Blast sensor, charging station, and five grip caps (four standard and one putter size). App based auto tracking system. Requires IOS or Android and Bluetooth Connection.
Swing Caddie SC200+ Launch Monitor Bundle:
- Choose the LADIES set if you use an ultralight driver or L flex shaft and/or swing below 90MPH.
- The SC200+ is a truly portable and affordable launch monitor designed to provide golfers with complete swing and ball flight metrics found in professional launch monitors. It also features Practice Swing Mode which captures swing-speed without having to hit a ball
Swing Caddie SC300i Launch Monitor Bundle:
- Choose the LADIES set if you use an ultralight driver or L flex shaft and/or swing below 90MPH.
- The SC300i provides uncompromised precision and connects directly to a personal phone or tablet via Bluetooth allowing golfers to track their real-time, integrated data. It also features Practice Swing Mode which captures swing-speed without having to hit a ball
Voice Caddie SC4 Pro Launch Monitor Bundle:
- Choose the LADIES set if you use an ultralight driver or L flex shaft and/or swing below 90MPH.
- The new SC4 PRO from Voice Caddie is a professional-grade launch monitor designed for both indoor and outdoor use, delivering unmatched accuracy with its advanced ProMetrics engine. It also features Practice Swing Mode which captures swing-speed without having to hit a ball and comes with the SC4 Alignment Stand for perfect setup every time.
Sizing
• Driver Shaft weighs less than 60 grams
• Swing speeds below 90 MPH
The Senior SuperSpeed Golf Training System is the perfect way to add up to 30 more yards to your drive!
Coupled with SuperSpeed’s complimentary online video instruction series, this system will help you increase the speed and power of your golf swing by 5% to 8% in as little as 4-6 weeks of regular practice.
BUNDLE OPTIONS:
- Bundle a PRGR with the set and save $70.90 off regular price
- Bundle with a Blast Motion Speed Analyzer Pack and save $80.90 off regular price
- Bundle with a Swing Caddie SC200+ and save $109.95 off regular price
- Bundle with a Swing Caddie SC300i and save $129.95 off regular price
- Bundle with a Voice Caddie SC4 Pro Launch Monitor and save $159.95 off regular price
As we age it becomes increasingly difficult to create rotational power in the swing. Adding Overspeed training to your program will help increase stability, flexibility, and improve speed, power, and consistency in your golf swing
The SuperSpeed Golf Training System comes complete with everything you need to unleash your speed! You get the 3-piece set of SuperSpeed Training Clubs and video based golf instruction at www.superspeedgolf.com. The 3-club set includes the green and blue SuperSpeed clubs with the brand new superlight yellow club. You can use this system in conjunction with SuperSpeed’s online training protocols in the exact same way as the normal set. Just make sure to use the clubs in the order of yellow, green, and blue instead of green, blue, and red.
What’s in the Box?
• SuperSpeed Golf Yellow “SuperLight” Training Club
• SuperSpeed Golf Green “Light” Training Club
• SuperSpeed Golf Blue “Medium” Training Club
PRGR Launch Monitor Bundle:
- Choose the SENIORS set if you use an ultralight driver or L flex shaft and/or swing below 90MPH.
- The PRGR is an easy-to-use launch monitor with swing tracking radar which measures practice swings and shots.
Blast Motion Speed Analyzer Pack Bundle:
- Choose the SENIORS set if you use an ultralight driver or L flex shaft and/or swing below 90MPH.
- The Blast Speed Analyzer Pack comes with the Blast sensor, charging station, and five grip caps (four standard and one putter size). App based auto tracking system. Requires IOS or Android and Bluetooth Connection.
Swing Caddie SC200+ Launch Monitor Bundle:
- Choose the SENIORS set if you use an ultralight driver or L flex shaft and/or swing below 90MPH.
- The SC200+ is a truly portable and affordable launch monitor designed to provide golfers with complete swing and ball flight metrics found in professional launch monitors. It also features Practice Swing Mode which captures swing-speed without having to hit a ball
Swing Caddie SC300i Launch Monitor Bundle:
- Choose the SENIORS set if you use an ultralight driver or L flex shaft and/or swing below 90MPH.
- The SC300i provides uncompromised precision and connects directly to a personal phone or tablet via Bluetooth allowing golfers to track their real-time, integrated data. It also features Practice Swing Mode which captures swing-speed without having to hit a ball
Voice Caddie SC4 Pro Launch Monitor Bundle:
- Choose the SENIORS set if you use an ultralight driver or L flex shaft and/or swing below 90MPH.
- The new SC4 PRO from Voice Caddie is a professional-grade launch monitor designed for both indoor and outdoor use, delivering unmatched accuracy with its advanced ProMetrics engine. It also features Practice Swing Mode which captures swing-speed without having to hit a ball and comes with the SC4 Alignment Stand for perfect setup every time.
Sizing
• Driver Shaft weighs less than 60 grams
• Swing speeds below 90 MPH
BUNDLE OPTION:
- Bundle a PRGR with the set and save $100.90 off regular price
The Junior SuperSpeed Golf Training System helps players from 11-14 years maximize their power potential.
This system is also perfect for adults under the height of 5’2” who use a lightweight driver.
Coupled with almost 2 years of online instruction, this system will help you increase the speed and power of your golf swing by 5% to 8% in as little as 4-6 weeks of regular practice. Become one of the longest and most consistent drivers in your age bracket!
BUNDLE OPTIONS:
- Bundle a PRGR with the set and save $70.90 off regular price
- Bundle with a Swing Caddie SC200+ and save $109.95 off regular price
- Bundle with a Swing Caddie SC300i and save $129.95 off regular price
- Bundle with a Voice Caddie SC4 Pro Launch Monitor and save $159.95 off regular price
What’s in the Box
• SuperSpeed Golf Yellow “Superlight” Training Club
• SuperSpeed Golf Green “Light” Training Club
• SuperSpeed Golf Blue “Medium” Training Club
PRGR Launch Monitor Bundle:
• Choose the JUNIOR set for ages 11-14.
• The PRGR is an easy-to-use launch monitor with swing tracking radar which measures practice swings and shots.
Swing Caddie SC200+ Launch Monitor Bundle:
• Choose the JUNIOR set for ages 11-14.
• The SC200+ is a truly portable and affordable launch monitor designed to provide golfers with complete swing and ball flight metrics found in professional launch monitors. It also features Practice Swing Mode which captures swing-speed without having to hit a ball
Swing Caddie SC300i Launch Monitor Bundle:
• Choose the JUNIOR set for ages 11-14.
• The SC300i provides uncompromised precision and connects directly to a personal phone or tablet via Bluetooth allowing golfers to track their real-time, integrated data. It also features Practice Swing Mode which captures swing-speed without having to hit a ball
Voice Caddie SC4 Pro Launch Monitor Bundle:
• Choose the JUNIOR set for ages 11-14.
• The new SC4 PRO from Voice Caddie is a professional-grade launch monitor designed for both indoor and outdoor use, delivering unmatched accuracy with its advanced ProMetrics engine. It also features Practice Swing Mode which captures swing-speed without having to hit a ball and comes with the SC4 Alignment Stand for perfect setup every time.
Sizing:
• Age 11-14yrs using a driver between 40-43 inches
• And/or an adult under 5ft2 using a super-light driver.
Designed specifically for beginning golfers ages 8-10, the SuperSpeed All Star Set brings age specific speed training to juniors.
Coupled with SuperSpeed's junior specific All-Star training protocols, we are able to continue to nurture speed and power training to players as they begin to wrestle with many of the more sport specific skills of golf.
Whether on their own or in an organized group program, players will learn to maximize the speed, power, and consistency of their golf swing.
BUNDLE OPTIONS:
- Bundle a PRGR with the set and save $70.90 off regular price
- Bundle with a Blast Motion Speed Analyzer Pack and save $80.90 off regular price
- Bundle with a Swing Caddie SC200+ and save $109.95 off regular price
- Bundle with a Swing Caddie SC300i and save $129.95 off regular price
- Bundle with a Voice Caddie SC4 Pro Launch Monitor and save $159.95 off regular price
In the past 10 years the golf world has seen a true revolution in the training of junior golfers. We have begun to adhere to a very important principle: Create great junior athletes who can then go on to develop great golf skills. As our junior players reach the ages of 8-10, we find that they need to learn a variety of golf specific skills and begin to truly hone their individual golf swing. During this process, we need to make sure that we continue to nurture speed and power to achieve optimal swing results. Continuing to develop fast twitch muscle fiber, coordination, and sequencing of the golf swing gives these players a major advantage.
SuperSpeed developed the All Star Set to do just this and created their SuperSmash! SuperSpeed Training programs to help these players maximize their speed potential. SuperSpeed have balanced the length of the club, the grip size, and the shaft flexes to optimize the effectiveness of speed development. Get started with SuperSpeed Golf training today and give your player a big advantage in developing a powerful and consistent golf swing.
What’s in the Box?
• SuperSpeed Golf Green “Light” All-Star Training Club
• SuperSpeed Golf Blue “Medium” All-Star Training Club
• SuperSpeed Golf Red “Heavy” All-Star Training Club
PRGR Launch Monitor Bundle:
• Choose the ALL STAR set for ages 8-10.
• The PRGR is an easy-to-use launch monitor with swing tracking radar which measures practice swings and shots.
Blast Motion Speed Analyzer Pack Bundle:
• Choose the ALL STAR set for ages 8-10.
• The Blast Speed Analyzer Pack comes with the Blast sensor, charging station, and five grip caps (four standard and one putter size). App based auto tracking system. Requires IOS or Android and Bluetooth Connection.
Swing Caddie SC200+ Launch Monitor Bundle:
• Choose the ALL STAR set for ages 8-10.
• The SC200+ is a truly portable and affordable launch monitor designed to provide golfers with complete swing and ball flight metrics found in professional launch monitors. It also features Practice Swing Mode which captures swing-speed without having to hit a ball
Swing Caddie SC300i Launch Monitor Bundle:
• Choose the ALL STAR set for ages 8-10.
• The SC300i provides uncompromised precision and connects directly to a personal phone or tablet via Bluetooth allowing golfers to track their real-time, integrated data. It also features Practice Swing Mode which captures swing-speed without having to hit a ball
Voice Caddie SC4 Pro Launch Monitor Bundle:
• Choose the ALL STAR set for ages 8-10.
• The new SC4 PRO from Voice Caddie is a professional-grade launch monitor designed for both indoor and outdoor use, delivering unmatched accuracy with its advanced ProMetrics engine. It also features Practice Swing Mode which captures swing-speed without having to hit a ball and comes with the SC4 Alignment Stand for perfect setup every time.
Technical Specifications:
Item | Length | Overall Weight |
All Star Green “Light” Club | 38” | 211 Grams |
All Star Blue “Medium” Club | 38” | 238 Grams |
All Star Red “Heavy” Club | 38” | 277 Grams |
Designed specifically for beginning junior golfers ages 5-7, the SuperSpeed PeeWee Set brings great fun to the process of maximizing athletic potential.
Coupled with our SuperFun! Protocol, we are able to introduce speed and power training to kids at one of the most influential times in their physiological development.
Whether on their own or in an organized group program, kids will have tons of fun learning to jump high, run fast, and swing a golf club with maximum speed!
BUNDLE OPTIONS:
- Bundle a PRGR with the set and save $70.90 off regular price
- Bundle with a Blast Motion Speed Analyzer Pack and save $80.90 off regular price
- Bundle with a Swing Caddie SC200+ and save $109.95 off regular price
- Bundle with a Swing Caddie SC300i and save $129.95 off regular price
- Bundle with a Voice Caddie SC4 Pro Launch Monitor and save $159.95 off regular price
In the past 10 years the golf world has seen a true revolution in the training of junior golfers. We have begun to adhere to a very important principle: Create great junior athletes who can then go on to develop great golf skills. In order to achieve this goal, we have to find age specific training that is fun for kids as well as adhering to scientific developmental principles about the specific types of skills we train at different ages.
We know that during the ages of about 5-7 the window for developing fast twitch muscle fiber, and fast neuromuscular coordination is open as much as it will ever be for a developing athlete. That means that this is the perfect age to start training speed!
SuperSpeed Golf developed the PeeWee Set to do just this and created the SuperFun! SuperSpeed Training programs to insure that every young golfer has the chance to maximize their speed potential. SuperSpeed have balanced the length of the club, the grip size, and the shaft flexes to optimize the effectiveness of early childhood speed development.
What’s in the Box?:
- SuperSpeed Golf Green “Light” Pee-Wee Training Club
- SuperSpeed Golf Blue “Medium” Pee-Wee Training Club
- SuperSpeed Golf Red “Heavy” Pee-Wee Training Club
PRGR Launch Monitor Bundle:
- Choose the PEE WEE set for ages 5-7
- The PRGR is an easy-to-use launch monitor with swing tracking radar which measures practice swings and shots.
Blast Motion Speed Analyzer Pack Bundle:
- Choose the PEE WEE set for ages 5-7
- The Blast Speed Analyzer Pack comes with the Blast sensor, charging station, and five grip caps (four standard and one putter size). App based auto tracking system. Requires IOS or Android and Bluetooth Connection.
Swing Caddie SC200+ Launch Monitor Bundle:
- Choose the PEE WEE set for ages 5-7
- The SC200+ is a truly portable and affordable launch monitor designed to provide golfers with complete swing and ball flight metrics found in professional launch monitors. It also features Practice Swing Mode which captures swing-speed without having to hit a ball
Swing Caddie SC300i Launch Monitor Bundle:
- Choose the PEE WEE set for ages 5-7
- The SC300i provides uncompromised precision and connects directly to a personal phone or tablet via Bluetooth allowing golfers to track their real-time, integrated data. It also features Practice Swing Mode which captures swing-speed without having to hit a ball
Voice Caddie SC4 Pro Launch Monitor Bundle:
- Choose the PEE WEE set for ages 5-7
- The new SC4 PRO from Voice Caddie is a professional-grade launch monitor designed for both indoor and outdoor use, delivering unmatched accuracy with its advanced ProMetrics engine. It also features Practice Swing Mode which captures swing-speed without having to hit a ball and comes with the SC4 Alignment Stand for perfect setup every time.
Technical Specifications:
Item | Length | Overall Weight |
---|---|---|
PeeWee Green “Light” Club | 30″ | 186 Grams |
PeeWee Blue “Medium” Club | 30″ | 210 Grams |
PeeWee Red “Heavy” Club | 30″ | 245 Grams |
BUNDLE OPTION:
- Bundle a PRGR with the set and save $70.90 off regular price
Grip strength is one of the most limiting factors for many golfers who want to create more swing speed. Limitations in grip strength result in many swing issues including lack of lag, early release, casting, fat shots, thin shots, and many more. Most players have never thought that something as simple as grip strength could cause so many problems with the golf swing. Now, with the introduction of the SuperSpeed Squeeze, you can easily improve your grip strength leading to more control, consistency, and speed.
The SuperSpeed Squeeze is easy to use fitting over the grip on your own golf club. Follow our simple and effective training protocol to see huge gains in grip strength in about six weeks of regular training.
You can put the Squeeze on any club in the bag or any of the superspeed training clubs. For the protocol, we recommend using a mid-iron or the SuperSpeed red club for a bit of extra weight on the club.
HOW DOES YOUR GRIP STRENGTH MEASURE UP?
We identified grip strength as a major need for many golfers after discovering that PGA Tour players tend to have significantly more grip strength than amateurs. We searched the science, found a major problem, and have created a simple solution with the SuperSpeed Squeeze.
MORE GRIP STRENGTH = MORE DISTANCE
Dr. Tyler Standifird of Utah Valley University has been instrumental in assisting with the development of the Squeeze protocol and the initial research on the results of the training. His initial study involved only four weeks of training three times per week and showed an increase of 6% in grip strength and 1.5 mph in swing speed.
THE SQUEEZE TRAINING PROTOCOL
The Squeeze training protocol is simple and takes less than 15 minutes. It can be done anywhere as long as you have a safe area to swing a club! Follow along with the training protocol video as well as the visual graph for step-by-step instructions on increasing grip strength and adding more distance to your game.
Measuring Grip Strength
Grip strength can easily be measured using a dynamometer. These devices come in both analogue and digital versions and are widely available.
The SuperSpeed Stability Pro is made of high-tech foam that will create both a comfortable kneeling pad for the SuperSpeed Training and a challenging, unstable surface for balance training! We manufactured this Stability Mat to provide support when a player has dual contact points with the Mat. This helps players cushion during the kneeling swings and avoid nasty grass stains from the driving range. At the same time, we made sure that this Stability Mat would offer a variety of uses for training stability, balance, PNF, and applying this training directly to the golf swing.