Unlocking Your Golf Potential: The SuperSpeed Force board Pro Explained

Let’s dive into how the SuperSpeed Forceboard Pro can take your golf training to the next level. This training aid is set to change how you think about ground forces, balance, and stability in your swing. This tool can help you not only increase your swing speed but also hit more consistent shots that lead to lower scores.

What is the SuperSpeed Forceboard Pro?

The Force Board Pro is an adaptable platform for training balance, stability, and increasing ground reaction forces (GRFs). This dual-sided training platform helps you improve these crucial areas with its customizable attachments. Paired with video-guided training protocols in the new SuperSpeed app, it delivers a seamless experience for golfers of all levels looking to boost their performance.

It’s designed for all golfers —whether that’s improving your balance or learning how to generate power more efficiently. The Force Board Pro is wide enough (about 32 by 22 inches), making it perfect for various stance widths. Unlike narrower boards, this one provides plenty of room for golf-specific movements that focus on balance, power, and overall swing mechanics.

Key Features of the Force Board Pro

• Sturdy and Stable: Built for all types of training sessions—there's a little give in the board by design. The board’s flexibility mimics natural golf swing motions, allowing you to practice real movements while staying connected to the ground.
• Customizable Attachments: Comes with attachments that adjust for balance and pressure drills, while also increasing difficulty as needed.
• Balance and Stability Focus: The Force Board Pro offers three levels of unstable surface difficulty, allowing golfers of all skill levels to work on balance and stability through progressive challenges. It’s the most advanced balance board in golf.

Why You Need the Force Board Pro

1. You're Not Stable Enough to Swing Fast Balance and stability are essential for creating a consistent and powerful golf swing. You can only swing as fast as your body can stabilize, and the Force Board Pro allows you to train these critical areas.
2. Not Enough Ground Force = Short Drives Elite players generate efficient ground reaction forces in their swings. The Force Board Pro helps you train ground reaction forces, resulting in longer, more consistent drives.
3. You Don't Have a Training Plan The Force Board Pro comes with guided protocols in the SuperSpeed App, making it easy to follow along and know exactly what to work on next, ensuring consistent progression in your training.

How Balance and Stability Impact Your Swing

Using the Force Board Pro will transform how your body engages with the ground during your swing. A stable stance allows for better weight transfer, crucial for increasing clubhead speed. With the Force Board Pro, you can specifically target balance, proprioception, and ground forces to build a stronger foundation.

Attachments and What They Do

The Force board Pro’s customizable attachments let you target specific swing elements:

• Markers (yellow pegs): Help with alignment and foot position.
• Grey Ovals: Feedback on “Pro” level balance. Also creates uphill and downhill lies
• Green Rounds: Focus on where to apply force during your swing.
• Tricircle Attachment: Pressure distribution to help you understand how you're using ground forces.

Using the Force Board for Balance Training

Golfers who can’t maintain balance during the swing are losing power and consistency. The Force Board Pro offers balance training at three difficulty levels, ensuring that everyone from beginners to professional athletes can challenge themselves effectively.

Multi-Position Placement of attachments allows for further customization, giving you the flexibility to work on specific biomechanical drills, such as lateral shifts and vertical forces.

How Ground Forces Work: The Science Behind Power

Ground forces aren’t just about pushing hard off the ground—they’re about doing it with the right joint stability. The Force Board Pro helps you understand how to apply ground forces correctly to generate more power and maintain a consistent swing.

• Impulse and Power: The Force Board Pro gives real-time feedback on impulse, helping golfers apply force through the ground at the right moment to maximize swing speed and accuracy.
• Training Vertical and Lateral Forces: You need both vertical and lateral forces to generate power in the swing. With the Force Board Pro, you can practice the exact movements required for efficient weight transfer.

Frequently Asked Questions

How do I know what to do with it?
The Force Board Pro comes with training protocols in the SuperSpeed App, including drills and step-by-step instructions for improving balance and stability, and optimizing ground reaction forces.

Will it help me hit the ball farther?
Yes. Many golfers lack the stability or ground reaction forces required for faster swing speeds. The Force Board Pro specifically targets these areas, helping you increase your swing speed and hit the ball farther.

Can I hit balls while standing on it?
Yes, and it’s encouraged. Some drills in the Force Board Pro protocols include hitting balls while using the board, ensuring that your training directly transfers to real golf situations.