Australian Based StoreWHAT IS OVERSPEED TRAINING?
How we move as human beings is controlled by the brain. OverSpeed Training takes a known motion like the golf swing and speeds up the reaction speed of your muscles when you make the motion. This works by using clubs slightly lighter than your driver, reducing the dynamic resistance of your swing, and allowing your body to move much faster than normal. The SuperSpeed training protocols are designed to maximize this effect, in essence taking the governor off the engine of your golf swing leading to increased club head speeds
LEVEL 1 | OVERSPEED TRAINING
YOUR PATH TO MORE SWING SPEED STARTS HERE
Get ready to accelerate your game! During this protocol you will learn what it feels like to make the fastest and most efficient golf swing of your life. We recommend that all players start with this protocol regardless of skill level or physical ability. This is the perfect introduction to neurological speed training.
BEFORE YOU START TRAINING
Please follow these safety guidelines when training with SuperSpeed Golf:
- Always warm up before training
- Do NOT hit the ground
- Always swing towards open space, hitting net or driving range
- Do not swing towards another person
- Do not perform more than 3 days per week
- Take one full rest day between sessions
- Wear a glove
5 LEVELS OF SWING SPEED TRAINING
The SuperSpeed Overspeed protocols encompass 5 progressive levels of training. As one progresses through the program, the drills will require more coordination and put you in positions that allow your body to break through athletic barriers to create the most speed possible.
SUPERSPEED TRAINING CYCLES
The protocols are organized into 3 separate training cycles to optimize gains. Starting with the Primary Training Phase, each protocols involves a session 3X a week with a full day off in between sessions. After 10 weeks of this phase, you will enter a maintenance phase of the training. At this point the initial speed gain will be permanent. You can reduce the frequency of training session to once a week and maintain all of your gains. This phase lasts for at least 4 weeks and could last as long as an entire season.
SUPERSPEED FOR JUNIOR GOLF
Building speed during development is absolutely key to producing a high level of athletic potential throughout life. The Junior SuperSpeed Protocols are Kid Friendly and lots of Fun! Our youngest juniors not only learn how to swing fast, but also many more speed driven athletic skills in our PeeWee SuperFun! Protocol. As the junior athletes get older, we move them into our 3 level junior golf protocol. These combine drills for using the ground, sequencing, and lag to max out each junior's potential.
PROTOCOLS TO OPTIMIZE GROUND FORCE MECHANICS, SEQUENCING, AND LAG
Force Pedal
We have partnered the Force Pedal to design a protocol to improve your efficiency with ground force mechanics. Feel the Force!
Counterweight Training
These protocols use our C Club to translate rotational speed increases directly to the hands and arms at impact.
SWING SPEED TRAINING ESSENTIALS
Sale
AUD $359.95
The Men’s SuperSpeed Golf Training System is the perfect way to add up to 30 more yards to your drive!
Coupled with SuperSpeed Golf’s complimentary online video instruction series, increase the speed and power of your golf swing by 5% to 8% in as little as 4-6 weeks of regular practice.
BUNDLE OPTIONS:
- Bundle a PRGR with the set and save $70.90 off regular price
- Bundle with a Blast Motion Speed Analyzer Pack and save $80.90 off regular price
- Bundle with a Swing Caddie SC200+ and save $109.95 off regular price
- Bundle with a Swing Caddie SC300i and save $129.95 off regular price
- Bundle with a Voice Caddie SC4 Pro Launch Monitor and save $159.95 off regular price
What’s in the Box
• SuperSpeed Golf Green “Light” Training Club
• SuperSpeed Golf Blue “Medium” Training Club
• SuperSpeed Golf Red “Heavy” Training Club
PRGR Launch Monitor Bundle:
- Choose the MEN’S set if you use an X, S, or R flex driver and/or swing above 90MPH.
- The PRGR is an easy-to-use launch monitor with swing tracking radar which measures practice swings and shots.
Blast Motion Speed Analyzer Pack Bundle:
- Choose the MEN’S set if you use an X, S, or R flex driver and/or swing above 90MPH.
- The Blast Speed Analyzer Pack comes with the Blast sensor, charging station, and five grip caps (four standard and one putter size). App based auto tracking system. Requires IOS or Android and Bluetooth Connection.
Swing Caddie SC200+ Launch Monitor Bundle:
- Choose the MEN’S set if you use an X, S, or R flex driver and/or swing above 90MPH.
- The SC200+ is a truly portable and affordable launch monitor designed to provide golfers with complete swing and ball flight metrics found in professional launch monitors. It also features Practice Swing Mode which captures swing-speed without having to hit a ball
Swing Caddie SC300i Launch Monitor Bundle:
- Choose the MEN’S set if you use an X, S, or R flex driver and/or swing above 90MPH.
- The SC300i provides uncompromised precision and connects directly to a personal phone or tablet via Bluetooth allowing golfers to track their real-time, integrated data. It also features Practice Swing Mode which captures swing-speed without having to hit a ball
Voice Caddie SC4 Pro Launch Monitor Bundle:
- Choose the MEN’S set if you use an X, S, or R flex driver and/or swing above 90MPH.
- The new SC4 PRO from Voice Caddie is a professional-grade launch monitor designed for both indoor and outdoor use, delivering unmatched accuracy with its advanced ProMetrics engine. It also features Practice Swing Mode which captures swing-speed without having to hit a ball and comes with the SC4 Alignment Stand for perfect setup every time.
Sizing
• Driver Shaft weighs 60 grams or more
• Swing speeds above 90 MPH
AUD $369.95
The New PRGR Portable Launch Monitor is the perfect addition to any SuperSpeed Golf Training Package. It is an affordable and super-accurate Doppler Radar-based pocket-size portable launch monitor that is incredibly easy to use.
Sale
AUD $199.95
The SuperSpeed C club is the newest addition to the SuperSpeed line up. Targeted to help increase hand and arm speed, this new club uses the principles of counterweight training to change the balance point of the club by moving the mass behind the hands. This allows for a significantly faster release speed leading to more club head speed. Complimentary online video instruction is provided under the training tab on the website. The C club can be used on its own or coupled with the original SuperSpeed Golf Set.
BUNDLE OPTION:
- Bundle a PRGR with the set and save $70.90 off regular price
